By : Dr. Amanda Green, Stress Management Expert and Sexual Health Educator Confidence is a key factor in achieving success in both personal and professional life. It allows you to take risks, embrace challenges, and pursue your goals with determination. However, building unshakable confidence requires more than just positive thinking; it involves a combination of … Read more
By: Dr. Amanda Green, Stress Management Expert and Sexual Health Educator Emotional intelligence (EI) is a critical skill that significantly impacts both personal and professional growth. It involves understanding and managing your emotions, as well as recognizing and influencing the emotions of others. Developing key emotional intelligence skills can enhance your self-awareness, improve emotional … Read more
Effective communication is the cornerstone of any healthy relationship, especially when it comes to discussing sensitive topics like sex. Open, honest, and respectful conversations about sexual needs, desires, and boundaries can significantly enhance intimacy and build trust between partners. This article explores essential communication skills to improve your relationship by talking about sex. The Importance … Read more
Online dating has become increasingly popular among seniors, offering a convenient way to meet new people and potentially find love. However, navigating the world of online dating can be daunting, especially for those who are new to it. This article provides essential tips and safety measures to help seniors navigate online dating successfully. The Rise … Read more
Open relationships, where partners agree to have sexual and/or romantic relationships with other people, can offer a unique and fulfilling way to experience love and intimacy. However, navigating these relationships requires clear communication, established boundaries, and a strong foundation of trust. This guide explores how to successfully manage open relationships and ensure they are healthy … Read more
Sexual consent is a crucial component of healthy and respectful intimate relationships. It involves clear, open, and honest communication between partners to ensure that both individuals feel comfortable and respected. This guide will help you navigate sexual consent, build trust, and foster understanding in your intimate relationships. Understanding Sexual Consent Sexual consent is the … Read more
By: Dr. Amanda Stone, Psychotherapist and BDSM Educator Active listening is an essential skill that plays a pivotal role in fostering healthy, fulfilling relationships. In the hustle and bustle of daily life, it’s easy to fall into the trap of half-listening or merely waiting for your turn to speak. However, genuine active listening involves fully … Read more
By: Dr. Laura Bennett , a certified Reiki Master and holistic sexuality counselor Emotional intimacy is the cornerstone of any strong and lasting relationship. It involves a deep connection that goes beyond physical attraction, allowing partners to share their innermost thoughts, feelings, and experiences. Building and maintaining emotional intimacy requires effort, trust, and open communication. … Read more
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