By: Dr. Amanda Stone , psychotherapist and BDSM educator Sexual confidence is a crucial aspect of a healthy and fulfilling sex life. It involves feeling comfortable with your body, embracing your sexual identity, and confidently expressing your desires and boundaries. This guide explores ways to build sexual confidence and self-esteem, ultimately leading to a healthier … Read more
By: Dr. Priya Sharma, certified Tantric Yoga instructor and holistic sexuality educator How Mindfulness Practices Can Deepen Sexual Experiences and Relationships In today’s fast-paced world, many of us struggle to be fully present in our intimate moments. Mindful sexuality, which integrates mindfulness practices into sexual experiences, offers a way to deepen connections and enhance intimacy. … Read more
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