By: Dr. Anjali Mehta, Kundalini Yoga instructor and holistic sexuality expert Meditation is a practice that can significantly improve your mental and physical well-being. However, to get the most out of your meditation sessions, it is essential to follow specific strategies and avoid common pitfalls. Whether you are a beginner or have some experience, … Read more
Feng Shui, the ancient Chinese art of harmonizing your environment, has been practiced for thousands of years to attract fortune, health, and well-being. By arranging your living and working spaces according to Feng Shui principles, you can create a balanced flow of energy that influences your fate and enhances various aspects of your life. This … Read more
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