As we age or face physical changes due to health conditions, maintaining an active and satisfying sexual life can present new challenges. However, with some adjustments and a focus on comfort, intimacy can continue to be a source of joy and connection. This article explores various sexual positions and techniques that accommodate physical changes, … Read more
By: Dr. Amanda Stone , psychotherapist and BDSM educator Sexual confidence is a crucial aspect of a healthy and fulfilling sex life. It involves feeling comfortable with your body, embracing your sexual identity, and confidently expressing your desires and boundaries. This guide explores ways to build sexual confidence and self-esteem, ultimately leading to a healthier … Read more
By: Dr. Laura Bennett , a certified Reiki Master and holistic sexuality counselor Maintaining intimacy and passion in long-term relationships can be challenging. As time goes on, the initial spark may fade, but with conscious effort and dedication, couples can rekindle their passion and strengthen their bond. This guide offers strategies to help you maintain … Read more
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