By Dr. Anjali Mehta, Kundalini Yoga Instructor and Holistic Sexuality Expert Introduction Kundalini energy, often described as a coiled serpent at the base of the spine, is a powerful force that, when awakened, can lead to profound spiritual and sexual transformation. This article explores the nature of Kundalini energy, its benefits, and how Kundalini Yoga … Read more
By: Dr. Michael Turner, Neuropsychologist and sexual health expert Sexual wellness is an integral part of overall health, encompassing physical, emotional, and mental well-being in relation to sexuality. Engaging in regular sexual wellness practices can lead to numerous benefits, enhancing both physical and emotional health. This guide explores the various advantages of maintaining sexual wellness … Read more
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