By: Dr. Laura Chen, Feng Shui Expert and Holistic Wellness Coach In a world where consumerism often reigns supreme, the concept of mindful consumption offers a refreshing alternative—one that aligns with spiritual well-being and personal growth. Mindful consumption is about making intentional, thoughtful choices about what we bring into our lives, from the food we … Read more
By: Dr. Priya Sharma , certified Tantric Yoga instructor and holistic sexuality educator Introduction Erotic meditation is an innovative practice that blends the principles of mindfulness with sexual energy to achieve spiritual enlightenment. Dr. Sarah Levine, a renowned mindfulness expert and holistic therapist, explores how integrating sexual mindfulness into your meditation routine can lead to … Read more
By Dr. Laura Chen, Feng Shui Expert and Holistic Sexuality Consultant Introduction Many people set resolutions, but when they fail to achieve them within a set time, they often dwell on their mistakes and become spiritually paralyzed. It’s essential to remember that we are human, and making mistakes is part of the journey. Instead of … Read more
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